Money Stress is something that we have to live with. It’s a part of life and it can be helpful. When you experience danger, for example, your body releases hormones and creates a chemical response that gives you the ability to fight for your life or run like hell.
Unfortunately, many people experience stress on a chronic basis. When this happens, these stress hormones constantly flood your system and over time they wreak havoc. They can cause inflammation, high blood pressure, obesity, cancer and much more. Chronic stress can destroy your health.
One of the biggest causes of chronic stress is money. The vast majority of people worry about their financial situation on a daily basis. It makes them sick to their stomach to think about how they’re going to pay for their future. It causes headaches, arguments with loved ones, and chronic anxiety. Chronic financial stress can cause:
Depression Digestive problems Heart disease Sleep problems Weight gain Memory and concentration difficulties
Studies have shown that financial stress has a negative impact on families. People, including children, who live in an environment where there is financial stress tend to be less healthy than those with less financial stress. There is a direct correlation between financial stress and physical well being.